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Posture Ellie Blog

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Lockdown Feet The Times

Slippers off! It’s time to fix lockdown feet – The Times, May 2021

Posture EllieMay 13, 2021

Posture Ellie Postural Assessment

Postural Assessment and Self Assessment Walkthroughs

Posture EllieApril 28, 2021

Posture Ellie Foot Health The Telegraph

“Covid Toe” and other lockdown foot health issues you can’t ignore – The Telegraph, May 2020

Posture EllieApril 28, 2021

Hip Pain Egoscue Method Posture Ellie

Hip Pain – 4 Exercises for Hip Pain

Posture EllieJanuary 7, 2021

Pelvic Re-Alignment Sequence for an Anterior/Posterior Pelvic Disparity

Posture EllieDecember 15, 2020

Mobo Board Posture Ellie

How to use a Mobo Board

Posture EllieOctober 27, 2020

Uneven wear and tear in shoes Posture Ellie Foot Pain

Foot Pain – Dysfunctional Loading of the Foot

Posture EllieOctober 16, 2020

internal knee rotation internal femur rotation

Knee Pain – Internal Knees

Posture EllieOctober 6, 2020

Glamour UK Sitting All Day Glutes Desk Job

“This is what sitting on your bum all day is doing to your health” – Glamour UK, June 2020

Posture EllieJune 30, 2020

Condition 2 Posture Egoscue Method Posture Ellie

Asymmetry, Disparity & Rotation – Condition 2

Posture EllieJune 30, 2020

Condition 3 Posture Egoscue Method

Posterior Pelvic Tilt, Flat Back and Kyphosis – Condition 3

Posture EllieJune 29, 2020

Anterior Pelvic Tilt, External Knees & Feet and Kyphosis – Condition 1

Posture EllieMay 30, 2020

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