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POSTURE ELLIE BLOG

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Hip Pain Egoscue Method Posture Ellie

Hip Pain – 4 Exercises for Hip Pain

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Posture EllieJanuary 7, 2021

Pelvic Re-Alignment Sequence for an Anterior/Posterior Pelvic Disparity

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Posture EllieDecember 15, 2020
Mobo Board Posture Ellie

How to use a Mobo Board

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Posture EllieOctober 27, 2020
Uneven wear and tear in shoes Posture Ellie Foot Pain

Foot Pain – Dysfunctional Loading of the Foot

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Posture EllieOctober 16, 2020
internal knee rotation internal femur rotation

Knee Pain – Internal Knees

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Posture EllieOctober 6, 2020
Glamour UK Sitting All Day Glutes Desk Job

“This is what sitting on your bum all day is doing to your health” – Glamour UK, June 2020

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Posture EllieJune 30, 2020
Condition 2 Posture Egoscue Method Posture Ellie

Asymmetry, Disparity & Rotation – Condition 2

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Posture EllieJune 30, 2020
Condition 3 Posture Egoscue Method

Posterior Pelvic Tilt, Flat Back and Kyphosis – Condition 3

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Posture EllieJune 29, 2020

Anterior Pelvic Tilt, External Knees & Feet and Kyphosis – Condition 1

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Posture EllieMay 30, 2020

Why You Shouldn’t Wear Slippers At Home

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Posture EllieMay 8, 2020

“Where I Work” – The Metro Article

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Posture EllieMay 6, 2020

Why I Can’t Comment On Your Symptoms Without Assessing Your Body First

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Posture EllieMay 5, 2020
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  • Home
  • About
    • Posture Ellie
    • Why Posture Is Important
    • Testimonials
  • Services
    • 1-2-1 Therapy
    • “Posture Perfect” 6 Week Programme
    • Online Posture Classes
    • Corporate, Talks & Workshops
    • Free Online Posture Test
    • Yoga
  • Yoga
  • Blog
  • Contact
  • Log In