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DIGITAL THERAPY PROGRAMME
- £39.99 PER MENU -
- receive a bespoke exercise routine suited to your posture -
Do you want to take charge of your aches and pains, but need some guidance as to where and how to start?
Are you happy to follow instructions via video and listen to what your body does/doesn’t like?
Do you want access to the Posture Ellie Members Area (which has a bank of exclusive video content to help you make sense of your body, your pain and The Egoscue Method)?
Would you like a bespoke menu of simple exercises to complete in your own time suited to your body, posture and limitations? (delivered by the easy-to-use Egoscue Method software?)
Would you like an assessment of your posture and what I think might be going wrong?
Are you prepared to integrate your menu of exercises into your weekly routine? (3 – 4 times a week)
What is Digital Therapy? -
PLEASE READ CAREFULLY
- You must be detailed (please read every single section very carefully) and take your time or I will not have the information needed to make your menu bespoke to your body. Unless you are willing to fill out this form carefully, there is no point you paying for a Digital Therapy Menu!
SOUNDS GOOD, WHAT'S NEXT?
- When you click the button below (and pay £39.99), you will be sent a through to a landing page where you will have to complete the Movement Self Assessment Form and submit your posture photos. (If you don’t have time to complete the form upon payment, it doesn’t matter as you can just re-visit the landing page another time through a link you’ll receive via email).
- The form will take you 1hr – 1.5hrs to complete. Please take your time, read each section’s instructions carefully, be detailed and give me as much information as possible. DO NOT HURRY THE FORM IF YOU WANT AN EFFECTIVE MENU.
- Please allow up to 5 working days to receive your bespoke menu (but my intention is always to process sooner than this. I aim for a 48 hours turnaround).
- Please note that £39.99 gets you ONE bespoke menu and summary email. The next month’s updated menu (if you want one) is another £39.99.
- Please do not sign up for Digital Therapy if you are in considerable amounts of pain. It is not comparable to having a 1-2-1 Appointment and probably not suitable if your body is particularly volatile.