Members Area

MEMBERS AREA

Access to the Posture Ellie Members Area is automatically granted to my 1-2-1 clients (Premium tier) and my Digital Therapy clients (Basic tier), but is also available to purchase for those who may have read one of Pete Egoscue's books or is working with another Postural Alignment Therapist and would appreciate a little more video back up in helping them to perform their E-cises correctly and understanding of The Egoscue Method theory.

INCLUDED in the BASIC MEmbers area

  • 'Egoscue Method Theory' videos

  • 'How to do your E-cises' videos

  • Common Compensations videos

  • Joint Movements and Postural Deviations videos

  • Psoas Release Exercise videos

  • Understanding the Base Positions videos

  • Passive Re-set Exercise videos

  • More to come in the future!

COMING SOON 

the premium MEmbers area

- included for 1-2-1 clients (who purchase a package of appointments) and available to purchase as individual video modules for everyone else

  • YogAlignment - How to perform yoga moves from an Egoscue Method perspective

  • Fancy Footwork - Waking up your feet and transitioning into barefoot footwear

  • Office Exercise Ideas - Ideas for ways to improve your posture during the working day

  • Balance Routines - Learn how to steady yourself on one leg

  • Get into Extension Routines - Teach your stiff, flexed body how to get into extension comfortably

  • More to come in the future!

Clinic Location

Upstairs at Bevere Gallery,

Bevere Gallery. Bevere

Worcester, WR3 7RQ

ellie@posture-ellie.com

Contact

  • Instagram
  • YouTube
  • Facebook
  • Black LinkedIn Icon

Subscribe to the Monthly Newsletter