READING LIST

If you're interested in reading some of the literature that have shaped my thinking, please have a look below.

  • Pain Free by Pete Egoscue

  • Move your DNA by Katy Bowman

  • The Sleep Revolution by Arianna Huffington

  • The Egoscue Method of Health through Motion by Pete Egoscue

  • Movement Matters by Katy Bowman

  • 8 Steps to a Pain Free Back by Esther Gokhale

  • Alignment Matters by Katy Bowman

  • Pain Free at your PC by Pete Egoscue

  • Healing Back Pain: The Mind Body Connection by John Sarno

  • Dynamic Aging by Katy Bowman

  • Pain Free Living by Pete Egoscue

  • The Great Work of your Life by Matthew Cope

  • Why we Sleep by Matthew Walker

  • Whole Body Barefoot by Katy Bowman

  • Primate Change by Vybarr Cregan-Reid

  • Diastasis Recti by Katy Bowman

  • Pain Free for Woman by Pete Egoscue

  • What the Foot by Gary Ward

  • Primal Moves by Darryl Edwards

  • The 4 Pillar Plan by Dr Chatterjee

  • Sapiens by Yuval Noah Harari

  • The Awakened Ape by Jevan Pradas

  • The Book of Humans by Adam Rutherford

  • Born to Run by Chris McDougall

  • Balanced and Barefoot by Angela Hanscom

  • Why the Pill Changes Everything by Dr Sarah Hill

  • Anatomy for Runners by Jay Dicharry

  • The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel Van Der Kolk

  • I will keep adding to this - I try to read a new, relevant book every month!

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Clinic Location

Upstairs at Bevere Gallery,

Bevere Gallery. Bevere

Worcester, WR3 7RQ

ellie@posture-ellie.com

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