1-2-1 Postural Alignment Therapy

If you (or your friends or family) are suffering any form of chronic, musculoskeletal pain, private appointments are the quickest and most effective way to achieve pain relief. This is because we do movements bespoke to your body and within your limitations. This can be in-person or via Skype.

Digital Therapy

You don't need to see me in person to benefit from 121 Therapy. We can work via Skype/Facetime - regardless of where you are in the world.

2hr Workshops

My workshops are a great way to introduce the theory behind PAT to a group of people and help them begin to understand why their poor posture may cause their pain and limit their sporting performance. We finish with a 1 hr group practical session. These are great at sports clubs and yoga studios.

1hr / 1.5hr Talks

My talks are a more concise version of my workshops. My talks are especially appropriate for corporates: they can be catered to any space and with people able to wear whatever clothes they are already in.

8hr Day Rate

If you wanted me to come and run a full day of PAT at your corporate event, well-being retreat, or amongst a group of family or friends, I can be hired for a full day. I am really open minded as to how this could work.

Ancient Body, Modern World

Ancient Body, Modern World is a 5 part group course I have created. ABMW teaches attendees why our modern world is so hard on our ancient bodies, and ways in which we can help ourselves stay pain free!



I'm not a Doctor and I'm not a Physio ... I 'just' teach people to move correctly.

Have a particular symptom or condition you’re trying to deal with? Curious to understand the link between your posture and chronic pain? Want to improve and optimise your sporting performance through moving more functionally and eliminating compensating movement patterns?

Contact me today to see how Postural Alignment Therapy can help you (or your family, friends or employees) help yourself back to your natural functional alignment and maximum health.

I offer free 15 minute phone consultations to clarify what Postural Alignment is all about and to see if it is the right treatment for you. Fill out the form below to get in touch.

Based upstairs at Bevere Cafe & Gallery, WR3 7RQ.

Skype appointments also available.

Appointments by prior arrangement only.

Mondays - 9am - 8pm

Tuesdays - 9am - 5pm

Wednesdays - 9am - 5pm

Thursdays - 9am - 8pm

Fridays - 9am - 5pm

Occasional weekends and other time slots by appointment.


Eleanor Burt - Postural Alignment Therapy

Upstairs at Bevere Cafe & Gallery, WR3 7RQ.